Hey! To some extent, I consider my parents responsible for my eating habits. Most of the times the main meal in our home would consist of meat and potatoes instead of vegetables. Along with that, I eat all type of junk foods from outside with my friends. And now I am overweight and tried a lot to control my eating habits but I failed. Then I started making plans for the workout and followed it for about a week. I came across a blog explaining easy ways to enjoy workouts ( http://www.harveybrooker.com/3-ways-enjoy-workouts/ ). It is mentioned that playing a music track while working out will boost up our energy. I am going to try it out.

I would try using pre-workout too, just until you are in the habit of daily exercise, then you should ween yourself off.

That's very informative post because I also would like to start working out at home to lose some weight. In fact, I am in need of proper summer friendly clothing for these weight loss sessions. Can anyone recommend the best Workout Leggings and tops for plus size clothing.